Channel: Simnett Nutrition

Category: Entertainment

Tags: 15 minute vegan mealsimnett nutritionvegan nutritionisthigh protein veganvegan youtubehigh protein summer pastavegan recipeseasy meal ideasfermented sourdough pastahealthy vegan recipemuscle building mealtofu crumblemediterranean pastavegan youtube channelvegan fitness channelhealthy pastaeasy vegan meals

Description: This pasta is so full of flavour and easy to make you will find yourself making it again and again. The recipe is in the description box because I love ya! The fermented radiatore pasta that I use for this is so good! Have you ever had pasta made from sourdough? I thought it was so cool, and it digests so easily. The taste and texture is amazing as well. I am definitely a fan. Let me know your thoughts in the comments down below! Will you try this? What else could I add to make it even better? Time Stamps: 0:00 Intro 0:50 High Protein Summer Pasta Recipe 4:42 Fermented Sourdough Pasta (Kaslo Sourdough) 8:00 Combining all the ingredients and plating 8:59 Taste Test 10:05 Bloopers Thanks for watching! HEALTHY SUMMER PASTA RECIPE Tofu crumble 3 cloves of garlic, chopped 1/4 of an onion, chopped 1 block tofu 1 tsp garlic powder 2 tsp Italian seasoning 1 tsp onion powder 1 tbsp nutritional yeast pinch salt/pepper Sauce 2 cups diced tomatoes (canned) 1 heaping tbsp Italian seasoning 2 tbsp nutritional yeast 2 tsp garlic powder 1 tsp onion powder Toppings 1 cup cherry tomatoes, chopped 1/4 cup of olives, chopped 1/2 cup of fresh basil, chopped 1/4 cup of fresh parsley, chopped Pinch salt an pepper Directions: 1. Boil water for pasta 2. Saute together garlic and onion on medium heat in a large pan. 3. Crumble tofu in a small mixing bowl and add garlic powder, italian seasoning, onion powder, and nutritional yeast. Mix together well and season with salt and pepper (to taste) 4. When the garlic and onion are soft, add the tofu crumble and saute for approx 5 minutes. 5. Mix together the sauce ingredients and add to the tofu crumble and saute together. 6. When the water for the pasta is at a rolling boil, add pasta and cook according to directions on the package. 7. Remove Pasta from water when it is cooked and strain. Add pasta to the sauce and mix together well. Remove from heat. 8. Add your favourite toppings, I added cherry tomatoes, olives, fresh basil and parsley and salt and pepper to taste. 9. Serve and enjoy! Recipe makes 2 large servings or 4 smaller servings. MY VEGAN RECIPE EBOOK🍍 simnettnutrition.com/easy-vegan-muscles-meals FREE EASY VEGAN MEAL PLANNER📝 simnettnutrition.com/easy-vegan-meal-planner SIMNETT NUTRITION MERCH👕 simnettnutrition.com/shop VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off - new customers!) USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME UK/EU STORE: bit.ly/2S7uROo USA STORE: bit.ly/2Tm3RIp SOCIALS • INSTAGRAM (DEREK): instagram.com/simnettnutrition • INSTAGRAM (CRYSTAL): instagram.com/crystalkennings • CRYSTAL'S CHANNEL: youtube.com/c/crystalkennings • FACEBOOK: facebook.com/simnettnutrition WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: youtu.be/MUYqG3zEldc MUSIC: epidemicsound.com soundstripe.com #cooking #vegan #simnettnutrition